How I Deliver Therapy
Long-term face-to-face work, Walk and Talk, Online/Telephone counselling, Short-term face-to-face work.
Types of Therapy
Integrative, Pyschodynamic, Brief and Long Term Therapy, Person Centered and Existential
About me and my Philosophy:
I am a qualified integrative counsellor and I work from a psychodynamic perspective. I am located in Surbiton and Guildford. My working career started in IT, and later I moved into special needs, mostly working with vulnerable children and adolescents which led to me retraining to become a psychotherapist.
I have realised that the client/counsellor relationship is of utmost importance to enable a connection. This sparked my interest in the impact of our early relationships with our parents/carers and how these patterns continue in our choice of partners later on in life. Whilst gaining experience in a variety of fields I continue to believe that the relationship between counsellor and client is key to change and that each client is a unique individual and that we all have the capacity for growth and change.
I offer counselling in both English and Swedish.
“Thank you so much for all the help, guidance and support. I will treasure the sessions for a very long time”
-ZM
My Background
I currently work both within the NHS, my private practice as well as within a counselling agency specialising in trauma. I have experience working with clients relating to depression, anxiety, self harm, relationship difficulties, eating disorders, work related issues as well as trauma.
Qualifications
BA (Hons) Counselling University of Greenwich
FdSc Integrative Counselling University of Greenwich
NCFE Counselling Skills Theory/Interpersonal Skills Levels 1-3 Guildford College
Sessions
Sessions are usually weekly and I offer an initial free phone consultation to establish your situation and how best I can help you. I charge £50 per session.
I offer walk and talk therapy which is where the counselling sessions take place outdoors walking side by side. This is counselling in motion. I offer this in the Surrey Hills close to Guildford.
Why Therapy?
You may be feeling low, depressed, anxious, angry or experience bereavement or grief. This can feel overwhelming and leave you needing some support and you may find at this time counselling could help. My approach is warm, emphatic, and confidential giving you an opportunity to feel heard and supported.
